Monday, October 20, 2014

Still Running, Treadmill Double Knit

Post race now. I am still training, yet tapering down in distance and intensity. I decided to run at 8mph which was my half marathon average from Saturday. I ran for around 6 and a half miles. This time I did the double knitting and put in a new word, "I'LL REM..." is as far as I got. Double Knit means that it is reversed in colors on the back side and very thick yet stable. I worked with 14 loops on my fingers, more than most other training scarves that I have done, yet half as wide with the finished product.

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