Wednesday, October 15, 2014

Easy Day

So, I am still tapering down. Treadmill inside 83 minutes - 9.8 miles while knitting a scarf with WoolEase Thick and Quick's Spice color. I am looking forward to the half marathon in Kansas City this Saturday. That will be my next run. So I have the next two days off to eat clean carbs and store up energy. My wife took some video. The original video had a lot of noise so I had to use a little bit of a filter.

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