Monday, September 22, 2014

Indoor, Fastest Time for Half

Inside today at the gym today because I had a Monday morning meeting and didn't have time to do the outside run. This way I can shower at the Rec. Center and go straight to class. So I was on the treadmill, and I did my fastest time yet. 13.1 miles in 1 hour 36 minutes. That is an average time of 7 minutes 20 seconds per mile. I know treadmills are laboriously boring, but I like the steady pace.

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